Day 6: First Repeat

The first week of Insanity has finally come to and end. Today was the first time I repeated a video and it was exciting to feel the difference. Looking back on my initial pass at this one, I was feeling pretty awful after completion but today, I felt great and was pushing harder. Even though it's only been 6 days of workouts, I can definitely tell a difference in the way my heart handles being revved up and then slowed down. I'm sure these positive trends will continue as I work towards the completion of this program. Now all I need are more hours in the day to fit the workout in! I've been doing the Insanity videos in the evening usually between 8:00pm and 10:00 pm which means I've been going to bed later. Oh well, with all the extra energy I'll get from working out regularly, it shouldn't be a big deal.