Day 1: Fit Test

Alright, tonight was a brutal reminder of how long it's been since I've done a serious workout. After the fit test in the Insanity workout program, I felt like I was going to keel over. WARNING: If anybody else is just starting this workout, be careful of how hard you push yourself and letting your heart rate drop in between exercises. It can really make you pass out or throw up. Here are my results: